Today's workout:

Metcon.

http://crossfithardcore.com/2013/03/08/honoring-a-hero-sgt-gary-morales/

20 Minute AMRAP

7 CTB Pullups

77 Dubs or 77 Singles

2 DB Man Makers(Burpee+Squat Clean+Thruster) 20/30

28 Abmat Situps

I used 14 kg Db's.Instead of CTB pullups did strict pullups.

5 rounds +7 pullups+40 Dub's.