Complete for time:
800 m Row
30 Thrusters
800 m Run

Guys use 135# and gals 85# for thrusters.
Complete the work in any order or manner you choose.

Thrusters  62 kg.
All done in a following order: 10 thrusters - 400 m run - 10 thrusters - 400 m run - 10 thrusters - 800 m row.

00:12:49.