All About Functional Training : CrossFit, TacFit , Kettlebells and more. 3-2-1..Go Go Go
Secret Service Snatch Test (USSS) Maximum KB Snatches in 10 minutes (Male – 24-kg KB, Female – 12-kg KB) Score is Total Sum of Snatches הספקתי 195.קטלבל 24 ק"ג.אחר כך 100 AB Mat sit ups
Secret Service Snatch Test (USSS)
השבמחקMaximum KB Snatches in 10 minutes (Male – 24-kg KB, Female – 12-kg KB)
Score is Total Sum of Snatches
הספקתי 195.קטלבל 24 ק"ג.
אחר כך 100 AB Mat sit ups