Back Squat: 7, 5, 5 Rest 180sec between sets

Power Clean: 5, 5, 3, 3, Rest 180sec between sets

Shoulder Press: 3, 3, 1, 1, 1, Rest 180sec between sets

Squat: 132-142-152 kg
P/C: did  5х2х94 kg
Press:62-72-77-82(PR)

2 rounds of strict pullups
2 kip
2 butterfly