This morning decided to run all the way up on "A Mountain" in Tempe.
Warm up: 800 m run
Then climb:about 900 meter total run,about 346 feet ( 105 meter) from base to summit.
Was awesome!! First run from the bottom to top about 8 min.
Then rested during jog down and did another time longest part.
Warm down : 800 meter jog.
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