Finally I'm at home.10 week to be alone wasn't fun.
Feel bad,my body confused, we call it "jet leg".
Today did few sings.
1.
5 rounds of shadow boxing from Bass Rutten.
2.
For time:
75 Squats
50 Snatches KB 24 kg
20 Ring dips
50 Squats
35 Snatches KB 24 kg
15 Ring dips
25 Squats
20 Snatches KB 24 kg
10 Ring dips
75 Squats
50 Snatches KB 24 kg
20 Ring dips
50 Squats
35 Snatches KB 24 kg
15 Ring dips
25 Squats
20 Snatches KB 24 kg
10 Ring dips
Time 00:13:33.
אין תגובות:
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