All About Functional Training : CrossFit, TacFit , Kettlebells and more. 3-2-1..Go Go Go
70-70-80-80-90(1)-90(2)-90(2) ק"ג.Good Morning 5x5,60 kgPush Press : 60x3,80x2,80x2 ,נגמר הזמן..))
70-70-80-80-90(1)-90(2)-90(2) ק"ג.
השבמחקGood Morning 5x5,60 kg
Push Press : 60x3,80x2,80x2 ,נגמר הזמן..))