CFE
Clean
2x2x74 kg
2x2x84 kg
3x2x94 kg
1x1x99 kg
1x1x104 kg
Monday, 12.13.10
7 Rounds for Time of:
10 Chest To Bar pullups
5 Push Press Behind Neck @ 95/65 lbs
5 Overhead Squats @ 95/65 lbs
10 Box Jumps (24 inch box)
Time 00:15:27
10 Chest To Bar pullups
5 Push Press Behind Neck @ 95/65 lbs
5 Overhead Squats @ 95/65 lbs
10 Box Jumps (24 inch box)
Time 00:15:27
אין תגובות:
הוסף רשומת תגובה