CFE WOD
Tuesday, 12.07.10
12min AMRAP
14 Power Snatches 95/65
7 Lateral Burpees
Rest 5 Min
3×20 GHD sit ups, NOT FOR TIME.
Tuesday, 12.07.10
12min AMRAP
14 Power Snatches 95/65
7 Lateral Burpees
Rest 5 Min
3×20 GHD sit ups, NOT FOR TIME.
Barbell 44 kg.Did 5 rounds.
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